- Видео 236
- Просмотров 86 642
Katie Hunt
Добавлен 12 окт 2011
Hi friends! I'm Katie Hunt, ACSM Certified Personal Trainer and mega fitness enthusiast! There are ways to add fitness to YOUR life, make it FUN and see RESULTS! Let me take you on an adventure and challenge you every week to try new things with a sneak peek at my sometimes silly self. I'm here to teach you how your workout can feel like PLAY and boost your HAPPINESS daily. Let's improve your strength and feel better each day! Would you like to join me? SUBSCRIBE to my channel for frequent fitness updates!
Видео
Total Body Miniband Workout 2!
Просмотров 563 года назад
Let's get STRONG with the 15 minute Mini Band Total Body Workout! This workout will guide you through two sets of: Squats, Hip Thrusts, Plank with Heel Raise, Lat Pull Downs, Bicep Curls and Marches. Every single muscle in your body will get worked out! Start with one time through and work your way up to three times! Level: Beginner to Intermediate Equipment: Mini band, chair and a mat! FOLLOW ...
Bodyweight Workout 2
Просмотров 563 года назад
Get your heart pumping, booty popping and a total body workout with no equipment! Bodyweight Workout 2: 45 seconds each move Minimal rest between movements. Aim for 15 seconds! Double Hops Squat & Kickback Seal Jacks Plank Toe Touches *BONUS stretch sequence Katie Hunt ACSM CPT, TRX Level 2 Trainer FOLLOW me on Facebook: seekatiehunt SEE my fitness tools on Instagram: instagram.com...
Bodyweight Workout 1
Просмотров 523 года назад
Join for for a quick home workout demo that's perfect for small spaces. No equipment required! Bodyweight Workout 1 Plan: 3-5 rounds (= about 15-25 minutes) 45 seconds each. Minimal rest between moves - aim for 15 seconds. Butt Kicks (hi or lo impact) Rolling Punches Squat & Kickback Broad Jump (or step)/Back Pedal Plank Jacks (hi or lo)
TRX Around The World Shoulders (shoulder exercise)
Просмотров 2184 года назад
TRX Around The World Shoulders (shoulder exercise)
TRX Standing Hip Drops (core exercise)
Просмотров 644 года назад
TRX Standing Hip Drops (core exercise)
TRX - Chest Fly Roll Out (Upper Body Exercise)
Просмотров 1004 года назад
TRX - Chest Fly Roll Out (Upper Body Exercise)
High Plank Shoulder Taps (Core & Shoulder Exercise)
Просмотров 194 года назад
High Plank Shoulder Taps (Core & Shoulder Exercise)
How to Evolve in 2020 & Stop Repeating Old Patterns!
Просмотров 114 года назад
How to Evolve in 2020 & Stop Repeating Old Patterns!
Toral Body AMRAP (As Many Rounds/Reps As Possible) 4
Просмотров 1594 года назад
Toral Body AMRAP (As Many Rounds/Reps As Possible) 4
The Biggest Mistake People Make When Trying To Get Fit...And HOW TO FIX IT!
Просмотров 265 лет назад
The Biggest Mistake People Make When Trying To Get Fit...And HOW TO FIX IT!
A DOABLE solution for people who don’t have time to workout!
Просмотров 355 лет назад
A DOABLE solution for people who don’t have time to workout!
Feel Good Mobility Workout - 20 minutes, bodyweight
Просмотров 3386 лет назад
Feel Good Mobility Workout - 20 minutes, bodyweight
3 min 45 second wall sits!
This is really helpful! Thank you, Katie :)
Love you Katie!!!!
Love you right back!! xoxoxoxo
Wow very useful and informative
I like this exercise routine . . . I might actually try it . . . I just started using Noom for weight reduction . . .
For me personally this work out was nice as a warm up before a run. My body was stretched and my joints felt open.
Nice Katie!! Great cap-off circuit that I like to add in after a workout or cardio!!
Awesome vid just got an mb1. Doing a lot of therapy while staying in lately
Can I know what music you used for this video ?
Love starting the week off with some AMRAP or EMOM... Sets the tone for the whole week to come! I'll have to give this one a test run 👊😁👊
❤️❤️ Thanks. Hope to see you live and in person soon. In the meantime I love the videos.
This feels REALLY good!!! Thanks!!!
Hello beautiful goddess
Thanks this was great!
So glad it's helpful! xo
Ouch. That was great.
So wonderful for hip opening. I may add this one in daily for a while!
Hi Katie total amazing and beautiful and inspiring mat workout please do more Katie and katie could you please do inverted bicycle pose it is one of my favourite katie and thanks for shareing and inspiring me
Hi Katie Hunt ... Very Nice Video 💪 Follow me and I'll follow you back... Please let me know 😉
Hello beautiful goddess can you be my woman
This is a pretty good workout. We will try this one for our workout tomorrow!
Thank you! I hope you enjoy it!
The music makes the instructions inaudible.
Thank you for your feedback!
thanks!
Really good training! The pump looks sick, when you have time I posted a new leg workout, check it out!!
Very Nice vid Katie... tks for sharing. SUBSCRIBE MY CHANNEL, I'LL SUBSCRIBE YOURS & LETS BUILD THE GREATEST EXERCISE COMMUNITY #CreativeWorkout
What a great workout and it's clearly paying off for you! :)
Nice vid #KatieHunt... tks for sharing. SUBSCRIBE MY CHANNEL, I'LL SUBSCRIBE YOURS & LETS BUILD THE GREATEST EXERCISE COMMUNITY #CreativeWorkout
Nice vid @Katie... tks for sharing. SUBSCRIBE MY CHANNEL, I'LL SUBSCRIBE YOURS & LETS BUILD THE GREATEST EXERCISE COMMUNITY #CreativeWorkout
Love your energy Katie!
Thank you!!
Amazing
Thank you so much!
Hi Katie! Really like your channel, just subscribed ☺️ I have a fitness channel as well, check it out if you'd like!
Thank you! I subscribed back!
So cool - Great work Katie
Ah! Thank you!!
Great video. I Like it. If you need any copyright free music to use in your videos so you don't get a copyright strike, I have that over on my channel Music Gym goo.gl/xUgVvf. I post daily music so there is always something new each day! It's all free to download and free to use, if you are interested! Have a great day!
Solid video! Creating a great legs
I've did this three times in a row today! Couldn't do it the last few times, did it once through and the next two days twice through. Thank you for these workouts! I'm trying to work up to the Tabata workout :)
+Jennifer Schueneman You will get there!
Love it!
+Jennifer Schueneman Thank youuuuuu!!! :) xo
I LOVE this! I'm going to do it tomorrow morning - can't wait - thanks Katie!!
+Jennifer Schueneman Yay! That makes me so happy and thank YOU!! xo
so i made it too. just by using woodprix scripts:)
Thumbs up! love the channel! Feel free to come over to us!
Thanks Katie! Feeling like a sloth in the hotel this week. Couple rounds of this and some push ups and I feel much better!!
This is so awesome and effective!